Reason 1. The real reason you’re backed up isn’t food. It’s a gut that stopped moving things along.
Staying regular isn’t just about fiber and water. It’s about the gentle muscle wave in your tummy that pushes everything toward the exit. Those muscles only get going when your body is moving, so when you sit most of the day, the wave slows down and everything starts to sit and pack in.
That’s why you can eat clean, drink your water, and still feel backed up.
The Flow’s warm, rhythmic massage gets those tummy muscles working again from the outside.








